Advantage of Alkaline Water for Women Before and After Pregnancy

Pregnancy is a profound biochemical metamorphosis as many physiological changes occur in the woman's body. Keeping the mother and developing child healthy before and after pregnancy is equally important. One aspect of prenatal and postnatal care that’s often taken for granted is the importance of hydration and quality water consumption. During this crucial period in a woman's life, many have begun to consider the advantage of alkaline water.

 

Balancing the Body's pH

The pH level of alkaline water is higher than that of tap water and lies most often between 8 and 9.5. The human body can tolerate a certain pH range. This balance is very important for human health. Hormonal fluctuations in pregnancy affect the body's normal acid-base balance. Water with a pH above 7.0, or alkaline water, can help neutralise acidity. The advantage of alkaline water lies in maintaining the blood as well as other bodily fluids in a more ideal medium of balance.

 

Hydration and Nutrient Absorption

During pregnancy and breastfeeding, it is very important to ensure proper hydration. Otherwise, there will be issues with women health. The body needs more fluids than usual in order to replenish the increased blood volume. It must also supply nutrients to the developing foetus, which are transported through the mother's bloodstream.

 

Because the molecular structure of alkaline water has been changed, it may be absorbed more effectively by than ordinary water. It can, of course, also help the mother in absorbing important nutrients. Both the mother and baby will get the right quantities of vitamins and minerals.

 

Reducing Acidic Load

Some people believe that alkaline water has antioxidant properties and can neutralise free radicals to reduce oxidative stress. In the body during pregnancy, there is more production of free radicals that can cause inflammation and harm cells.

 

Drinking alkaline water may help reduce the acidic burden on the body. The main advantage of alkaline water is that it can lower the risks of inflammation and promote a healthier pregnancy in women.

 

Alleviating Pregnancy-Related Discomforts

One of the main ionised water benefits for women is that it can eliminate common issues associated with pregnancy. Some of the discomforts that often accompany pregnancy are acid reflux, heartburn, and bloating. Alkaline water with its higher pH can help neutralise the stomach's excess acid, which causes these common types of discomfort.

 

This can be especially beneficial to pregnant women, who tend to experience these symptoms often. Hormonal changes and pressure placed on the digestive organs by a growing foetus can create problems for pregnant women health.

 

Postpartum Recovery

Biologically, giving birth is a very long recovery process for the body. Alkaline water can help aid recovery after childbirth by providing hydration and helping the body to return to homeostasis. For breastfeeding mothers, hydration is particularly important because the body requires extra fluid for making breast milk. Ionised water benefits for women as it can replenish fluids for new mothers in these stressful weeks.

 

Pregnant women should always consult their healthcare providers before making drastic changes in their diet or water intake. Also, a well-balanced and nutritious diet along with routine obstetrics care are equally important for the expectant mother. There is no way you can underestimate ionised water benefits for women. It offers optimal hydration during this period of change and enhances women health.

 

Purever is the most reliable manufacturer of OSG water systems in India. The OSG water systems from Purever come with advanced functionalities that are normally not present in other OSG filters.